Turning Anxiety Into Creativity
A learning and support group for anyone who is wanting to learn effective strategies to cope with their anxiety, use their anxiety to spark their creativity, connect with others who share similar struggles and gain a deeper, theoretical understanding of anxiety and its existential, systemic and emotional roots within your own life.
Each session we will discuss a particular topic/theme that is related to anxiety. We will discuss the weekly theme from a theoretical perspective and look at how it shows up in your own life in terms of it’s relation to your level of anxiety. Topics will include but not limited to Trust (the 4 forms of trust- Self, Others, Life, Spiritual), uncertainty, acceptance vs. control, loss/grief, meaning, etc. Each week will also include an experientially based exercise to help you recognize and address particular worry/anxiety triggers and root fears through emotional expression and creative processes.
Sessions are in New Westminster starting Tue, May 3 and will be held the first Tuesday of the month from 7pm to 8:30pm. Pre-registration is required. $25/session. The group will proceed provided there is a minimum of 4 registered participants. Please message or email to register or receive more info : mike@authenticpath.ca
NEW “Discover Your Authentic WHY” 1 Day Seminar
Details Coming Soon
“Unleash Your Gifts” 2 Day Seminar
Our life’s purpose involves living the amazing and unique gifts that each of us is here to share with the world. Many of us try to over extend ourselves and spread ourselves thin by trying to do too much of what is not in alignment with our passions and talents. We choose to look past what truly makes us happy and instead mistakenly pursue things we believe will fulfill us. The result is that we end up depriving ourselves and the world of the immense gifts that we are meant to share.
Remaining in this cycle takes us further away from our true calling and continuously pulls us in different directions without any clear idea of the path we are meant to take. Quite often we will attempt to find freedom and fulfillment through doing lots (breadth) and miss the freedom and true fulfillment that is inherent in extending our specific, unique and extraordinary gifts (depth) that the world is waiting to receive.
This workshop takes you on the journey from breadth of experience to depth of experience by honing in on the specific passion and genius you are meant to live. You will explore the hidden passions, talents and qualities that reside in you waiting to be unleashed and arrive at a place of re-claiming and extending your gifts in daily life.
Date for next Seminar TBA
